"Physique 57 is an innovative workout program that combines isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles and create a beautiful, lean body. Our process is similar to interval training, but we’ve taken that concept to the next level to make it even more effective." - from Physique 57 website
Physique57, locations in NYC and LA!!
Blake Brody for Physique 57 ballet flat
